Kimberly Smith 8/1/23 Kimberly Smith 8/1/23 Angela’s Prenatal Exercise Guide Testimonial Read More Kimberly Smith 8/1/23 Kimberly Smith 8/1/23 Rules are meant to be broken. Read More Kimberly Smith 8/1/23 Kimberly Smith 8/1/23 Taryn’s Prenatal Exercise Guide Testimonial Read More Kimberly Smith 7/1/23 Kimberly Smith 7/1/23 That time I drank straight vodka because it was “healthy”. Read More Kimberly Smith 6/1/23 Kimberly Smith 6/1/23 This is even more important than exercise consistency. Read More Kimberly Smith 5/1/23 Kimberly Smith 5/1/23 Where’s your tongue right now? Read More Kimberly Smith 4/22/23 Kimberly Smith 4/22/23 Postpartum Check In: 10 Months Read More Kimberly Smith 3/1/23 Kimberly Smith 3/1/23 A before and after, without the bounce back. Read More Kimberly Smith 2/1/23 Kimberly Smith 2/1/23 How I handle food restriction now. Read More Kimberly Smith 1/1/23 Kimberly Smith 1/1/23 How I’m handling some chronic health concerns, without weight loss. Read More Kimberly Smith 12/1/22 Kimberly Smith 12/1/22 The one phrase I never say to a pregnant or postpartum person. Read More Kimberly Smith 11/1/22 Kimberly Smith 11/1/22 I’ve accepted my body… I think. Read More Kimberly Smith 10/1/22 Kimberly Smith 10/1/22 What to do when you don’t feel like exercising… ever. Read More Kimberly Smith 9/1/22 Kimberly Smith 9/1/22 Less complicated exercise for a less complicated life. Read More Kimberly Smith 8/1/22 Kimberly Smith 8/1/22 My second baby’s birth story. Read More Kimberly Smith 7/1/22 Kimberly Smith 7/1/22 Postpartum Must Haves: a list Read More Kimberly Smith 6/15/22 Kimberly Smith 6/15/22 Preparing for my second birth, looking back to my first. Read More Kimberly Smith 6/1/22 Kimberly Smith 6/1/22 Lessons I’ve learned throughout my pregnancies. Read More Kimberly Smith 5/15/22 Kimberly Smith 5/15/22 Our collective obsession with shrinking postpartum bodies. Read More Kimberly Smith 5/1/22 Kimberly Smith 5/1/22 The BMI is trash. Read More Newer Posts Older Posts
Kimberly Smith 7/1/23 Kimberly Smith 7/1/23 That time I drank straight vodka because it was “healthy”. Read More
Kimberly Smith 6/1/23 Kimberly Smith 6/1/23 This is even more important than exercise consistency. Read More
Kimberly Smith 1/1/23 Kimberly Smith 1/1/23 How I’m handling some chronic health concerns, without weight loss. Read More
Kimberly Smith 12/1/22 Kimberly Smith 12/1/22 The one phrase I never say to a pregnant or postpartum person. Read More
Kimberly Smith 10/1/22 Kimberly Smith 10/1/22 What to do when you don’t feel like exercising… ever. Read More
Kimberly Smith 9/1/22 Kimberly Smith 9/1/22 Less complicated exercise for a less complicated life. Read More
Kimberly Smith 6/15/22 Kimberly Smith 6/15/22 Preparing for my second birth, looking back to my first. Read More
Kimberly Smith 6/1/22 Kimberly Smith 6/1/22 Lessons I’ve learned throughout my pregnancies. Read More
Kimberly Smith 5/15/22 Kimberly Smith 5/15/22 Our collective obsession with shrinking postpartum bodies. Read More
