Angela’s Prenatal Exercise Guide Testimonial
Angela was a beta-tester for the prenatal exercise guide during her second pregnancy.
“Kimberly’s prenatal fitness program is exactly what I was looking for!
I like to exercise, but could’t find a suitable program in my first pregnancy. I was a part of a different fitness program, but was getting tired of trying to modify everything for myself. These workouts provided great modeling videos and rationale for the WHY we are doing what we’re doing for our pregnant bodies.
I noticed strength gain, especially in my pelvic floor, and the movements felt good to my body!
The leniency of being able to do the workouts on my own time was essential. This was especially important to me as a mother of a toddler and working full time.
The workouts were the perfect amount of engaging, challenging, and were flexible to be broken up to do what you could, when you could.”
This guide includes home workouts for weeks 6 — 41 of pregnancy.
