Stronger Together

Essentials & Core Tracks — Designed for Those Who Want Sustainable Strength Training Without the Obsession or Overwhelm.

Quick Overview:

  • 4 months of strength training workouts

  • Expert guidance for pregnancy, postpartum and perimenopause

  • Flexible programming that adapts to your schedule

  • Weekly support through an easy-to-use app

Why Stronger Together?

You know exercise is important. You want to feel strong and capable in your daily life. But between parenting, work and life's constant surprises, traditional fitness programs just don't fit.

That's exactly why I created Stronger Together.

This isn't about spending hours at the gym or following rigid workout schedules. It's about making strength training work for YOU – whether you're navigating pregnancy, postpartum recovery or perimenopause.

What Makes Stronger Together Different

I'm not just a strength coach – I'm a parent, partner, small business owner and someone who understands that exercise isn't always the top priority.

With 15+ years of coaching experience, I know how to make strength training:

👉 Effective without being time-consuming

👉 Challenging without being overwhelming

👉 Flexible without losing consistency

👉 Sustainable for the long term

  • "Efficient, effective, and accessible! Kim's programs help you get stronger, no matter who you are, or where you are in your movement journey. Clear guidelines and videos make her programs easy to follow. Highly recommended!"

    Angela — mom of 2, kindergarten teacher

  • “Having an easy-to-follow strength program with minimal equipment made all the difference for me. The step-by-step videos kept it simple, and the modifications let me adjust exercises to my needs. Kim gets it, and her guidance has given me the strength, consistency, and gentle encouragement I need as a mom of two young kids during this full season of life!”

    Chelsea — mom of 2, women’s health educator

  • “From the start, I have felt supported and empowered in a judgement-free, self-paced modality. I highly recommend working with Kim, no matter what season of life you are in, to improve strength, mobility, and confidence with fitting exercise into your life, and not the other way around!“

    Sarah — mom of 2, registered nurse

Stronger Together is for you if…

✅ You want strength training to feel doable and enjoyable

✅ You're looking for workouts that fit your schedule and energy levels

✅ You need guidance navigating exercise during pregnancy, postpartum, or perimenopause

✅ You want a coach who understands pelvic floor health

✅ You're ready to feel stronger without extreme measures

This program is NOT about…

❌ Rigid, time-consuming workout schedules

❌ Weight loss or "body transformation"

❌ One-size-fits-all approaches

❌ In-person training

Stronger Together: All the Details

Core Track

  • 3 weekly workouts that update every month

  • Expert guidance for pregnancy, postpartum, and perimenopause

  • Flexible programming that adapts to your schedule

  • Weekly support through an easy-to-use app

  • Your workouts can be done at home or the gym

Two Payment Options:

  • One payment of $299 (you save $100)

  • Four monthly payments of $99

Essentials Track

  • Everything included in the core track plus…

  • Your workouts will be fully customized each month

  • 60 minute onboarding call

  • This is perfect for someone who wants the gentle accountability of the core track but with the additional customization for their workouts

Two Payment Options:

  • One payment of $599 (you save $100)

  • Four monthly payments of $175

Extra Details…

  • 24/7 access to your workouts

  • Flexibility to exercise on your schedule

  • Built-in accountability

  • Expert guidance and support

Let’s Get Started — here’s how it works:

1. Apply & Connect

  • Submit your application & get accepted into the program

  • Schedule your 60-minute onboarding call (essentials track only)

2. Get Your Program

  • Receive & start your first block of workouts

  • Access workouts through the free MyCoach app

  • Watch detailed coaching videos for each movement

  • Programs update every 4 weeks

3. Weekly Check Ins

  • Direct messaging through the app for questions

Meet Your Coach

Hi, I'm Kimberly.

I bring 15+ years of coaching experience and hold:

  • BS in Exercise & Sport Science (UW-La Crosse)

  • Certified Strength & Conditioning Specialist (NSCA)

  • Certified Postnatal Fitness Specialist

But more importantly, I understand the delicate balance of fitting exercise into a full life. I believe strength training should enhance your life, not consume it.

 FAQs

  • A: Life happens! Your program is designed to be flexible. We'll adjust as needed – some weeks you might do fewer workouts, others you might do more. There's no falling behind because your program adapts with you.

  • A: No! We'll create your program based on the equipment you have or want to invest in. Many clients successfully train with just a few key pieces at home.

  • A: I’m a coach who understands real life and prioritizes sustainable progress over quick fixes. I don’t coach weight loss and I’m a fat positive strength coach. I think your body is already wonderful and I know that a consistent strength training workout program will help you live your life even better. There’s room for fitness without all the toxic diet culture messaging!

  • Stronger Together: Essentials is a more affordable option for those who still want a customized program but don’t need quite as much coaching and support. We will still work toward your specific goal(s) but we won’t have a video call each month and I’ll be available just once a week for check ins (instead of everyday).

    If you feel more support and guidance would be beneficial, I’d recommend checking out Stronger Together Premium.

    And then if you’re just looking for a fabulous strength training program with some gentle accountability, the Stronger Together: Core track is an excellent option that’s even more affordable.

“As a women’s health doctor, I deeply appreciate Kim’s weight-inclusive, compassionate approach to movement. She understands that fitness isn’t one-size-fits-all and meets each client where they are, providing thoughtful, personalized guidance.

Her ability to tailor movement to individual needs—whether working around pain, energy levels, or life demands—sets her apart. Kim also recognizes that busy people need simple, sustainable ways to stay active. She never pushes rigid routines but instead helps you build a practice that feels good, works for your body, and fits into your life.

Her encouragement, deep knowledge of movement, and nonjudgmental approach make her an incredible resource. I would absolutely recommend her to my patients and anyone looking for a supportive, empowering way to move!”

— Dr. Molly [Mom, Women’s Health Doctor]

Ready to Transform Your Relationship with Exercise?